Posts by Dr Jennifer Roelands
Doctor Reveals Secret to Reversing Menopause Hair Loss
Play Video If you have noticed your ponytail getting thinner, your part widening, or more hair circling the shower drain than ever before, you are not imagining things. Menopausal hair loss is one of the top concerns I hear from women in my menopause clinic, and the good news is that it is not inevitable.…
Read MoreDOCTOR Reveals 5 Strategies For Better Sex In Menopause
Table of Contents Why Your Libido Changes in Menopause: The Estrogen and Androgen Gap Strategy 1: Lubrication vs. Vaginal Moisturizers (They Are Not the Same Thing) Strategy 2: Stop “Powering Through” Pelvic Pain Strategy 3: Reframe Expectations, Including Scheduling Sex Strategy 4: Pharmacological Options for Low Desire: Addyi and Vyleesi Strategy 5: Compounded Options, “Scream…
Read MoreLow Progesterone Symptoms: Why You Can’t Sleep, Feel Anxious, and Gain Weight in Your 40s
35+ Age when progesterone starts its first real decline #1 First hormone to drop as perimenopause begins 300+ Enzymatic body processes progesterone supports ~55% Of perimenopausal women report anxiety symptoms 7 Surprising Signs You Might Have Low Progesterone Table of contents What is progesterone and why does it matter? Sign 1: You can’t fall or…
Read MoreSupplements For Joint Pain
3 Supplements That Actually Help With so many products on the market, it can be difficult to know which supplements are worth taking. In this article, Dr. Jennifer Roelands shares 3 powerful supplements that actually help support energy, wellness, metabolism, and overall health based on both scientific evidence and clinical experience. These are the…
Read MoreUnusual Perimenopause Symptoms: 7 Warning Signs Most Doctors Miss
Many women are surprised to learn that unusual perimenopause symptoms are not random they are driven by real biological changes happening in the body. During perimenopause, hormone levels especially estrogen and progesterone don’t simply decline. Instead, they fluctuate unpredictably. These hormonal shifts affect nearly every system in the body, including the brain, joints, cardiovascular system,…
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