Book Dr. Jennifer Roelands to Speak
Evidence-based insights on perimenopause, hormone health, and women's wellness — delivered with warmth, expertise, and actionable takeaways
Why Book Dr. Jennifer Roelands?
Dr. Jennifer Roelands brings 17 years of clinical experience as a board-certified OB-GYN and integrative medicine physician to every stage. Whether addressing medical professionals, corporate audiences, or women's wellness groups, she translates complex hormone science into clear, actionable guidance that audiences can implement immediately.
Dual Board Certification
Board-certified in both Obstetrics & Gynecology (ABOG) and Integrative Medicine (ABOIM), Dr. Roelands bridges conventional and holistic approaches to women's health.
Evidence-Based & Engaging
She cuts through medical jargon with warmth, real-world examples, and science-backed solutions. Audiences leave informed, empowered, and ready to take action.
Trusted by Thousands
With 26,000+ engaged YouTube subscribers and features in HuffPost, Parade, and leading health podcasts, Dr. Roelands knows how to connect with diverse audiences.
POPULAR SPEAKING TOPICS
Every presentation is customized to your audience's needs and learning objectives. Below are Dr. Roelands' most requested topics, though she's happy to create custom content for your event.
A comprehensive overview of the perimenopause transition — what it is, when it starts, common symptoms, and evidence-based solutions. This presentation empowers women to recognize the signs, understand what's happening in their bodies, and advocate for proper care.
Key Takeaways:
- The three stages of perimenopause and when they typically begin
- The 10+ most common symptoms (many women don't recognize)
- How to track symptoms and prepare for doctor visits
- Treatment options from lifestyle changes to HRT
- When to seek medical support
Hormone replacement therapy remains one of the most misunderstood treatments in women's health. This presentation cuts through decades of misinformation, presenting current research on benefits, risks, and who should (and shouldn't) consider HRT.
Key Takeaways:
- What the Women's Health Initiative study actually showed (and didn't show)
- Current evidence on HRT benefits and risks
- Who is a good candidate for HRT
- Different types of HRT and delivery methods
- How to have the HRT conversation with your doctor
- Alternatives to HRT that actually work
The gut microbiome influences everything from hormone production to libido, yet most women don't know this connection exists. This engaging presentation explores how digestive health impacts hormones, mood, energy, and sexual wellness.
Key Takeaways:
- How the gut microbiome influences hormone balance
- The surprising link between digestive health and libido
- Foods that support (and sabotage) hormone health
- Practical strategies to optimize your microbiome
- The gut-brain-hormone axis explained
Menopause isn't the end of vitality — it's a transition point that, when properly supported, sets the foundation for the next 30-40 years of life. This presentation reframes menopause as an opportunity for optimization, covering nutrition, movement, stress management, and hormone health for long-term wellness.
Key Takeaways:
- Why menopause is a critical window for health optimization
- Nutrition strategies for metabolic health and longevity
- Exercise protocols that work with (not against) hormone changes
- Stress management and sleep optimization
- Hormone support for healthy aging
- Building bone, brain, and cardiovascular health