Hormone
The 3 Hormones Every Woman Over 40 Should Test (Not Just Estrogen)
The 3 Hormones Every Woman Over 40 Should Have Checked If you are over 40, feeling exhausted, gaining weight, struggling with sleep, or simply not feeling like yourself, you may have been told that your lab results are "normal." While...
Oral vs Vaginal Estrogen: Which Is Safer After 50?
Oral vs Vaginal Estrogen: Which Is Safer After 50? If you've ever wondered whether oral estrogen or vaginal estrogen is safer after 50, you're not alone. It is one of the most common questions women ask when considering hormone therapy...
You Are on HRT and Still Not Okay (That Is Not Failure, That Is a Dose Problem)
You did the hard part. You worked up the nerve to ask, you said the word hormones out loud, and you did not let it get waved away. You walked out with a prescription and, for about three weeks, something...
Is It My Hormones? The link between hormones and weight
FOOD AS MEDICINE I strongly believe in the concept of FOOD AS MEDICINE. I have treated numerous patients over the years that have simply reversed their disease by changing their diet. The gut is connected to multiple body systems...
How to Heal Hashimoto’s: An Integrative Approach
What is Hashimoto's Thyroiditis? Hashimoto's thyroiditis is an autoimmune disease that, over time, destroys thyroid tissue. It is the most common cause of hypothyroidism in the U.S. It is ten times more common among women than men. However… many people...